Difficulty: Medium
Average Score: 92%
Simulated
Passage / Scenario
A nurse is providing education to an adolescent client about healthy eating habits.Which statement by the nurse demonstrates an appropriate approach to the teaching plan for the adolescent?
Correct answer
A
Rationale
Correct Answer: A
Rationale: Option A is correct because it emphasizes the importance of a balanced diet including fruits, vegetables, whole grains, and lean proteins for overall health. This approach aligns with the nutritional needs of adolescents for growth and development. It promotes sustainable healthy eating habits rather than restrictive fad diets.
Summary:
B: Fad diets are not sustainable and can lead to nutrient deficiencies and health issues in the long term.
C: Fast food is often high in unhealthy fats, sugars, and calories, and should not be considered a nutritious option for daily consumption.
D: Skipping meals can disrupt metabolism, lead to nutrient deficiencies, and is not a healthy or effective way to lose weight or stay in shape.
Rationale: Option A is correct because it emphasizes the importance of a balanced diet including fruits, vegetables, whole grains, and lean proteins for overall health. This approach aligns with the nutritional needs of adolescents for growth and development. It promotes sustainable healthy eating habits rather than restrictive fad diets.
Summary:
B: Fad diets are not sustainable and can lead to nutrient deficiencies and health issues in the long term.
C: Fast food is often high in unhealthy fats, sugars, and calories, and should not be considered a nutritious option for daily consumption.
D: Skipping meals can disrupt metabolism, lead to nutrient deficiencies, and is not a healthy or effective way to lose weight or stay in shape.