Difficulty: Medium
Average Score: 80%
Simulated
A nurse is teaching a client who is postpartum and has been diagnosed with iron deficiency anemia. Which of the following dietary recommendations should the nurse include in the teaching plan?
Correct answer
C
Rationale
The correct answer is C: Spinach and beef. Spinach is a good source of non-heme iron, which is easily absorbed when paired with vitamin C. Beef is a rich source of heme iron, which is more easily absorbed by the body. This combination of non-heme iron from spinach and heme iron from beef helps increase the client's iron levels efficiently.
Choices A, B, and D are incorrect because they do not provide a combination of both non-heme and heme iron sources. Milk, turkey slices, fish, cottage cheese, yogurt, and mozzarella are not as rich in iron compared to spinach and beef, and may not be sufficient to address the client's iron deficiency anemia effectively.
Choices A, B, and D are incorrect because they do not provide a combination of both non-heme and heme iron sources. Milk, turkey slices, fish, cottage cheese, yogurt, and mozzarella are not as rich in iron compared to spinach and beef, and may not be sufficient to address the client's iron deficiency anemia effectively.