Difficulty: Medium
Average Score: 69%
Simulated
A nurse is teaching a client who has strained her back muscles while preparing to move to a new apartment. Which of the following instructions should the nurse include?
Correct answer
B
Rationale
The correct answer is B: Bend at the knees when picking up an object. This is the correct instruction because bending at the knees helps to maintain a straight back and reduces strain on the back muscles when lifting objects. By bending at the knees, the client can utilize the strength of their leg muscles rather than relying solely on the back muscles, preventing further injury.
Choice A: Twisting at the waist when moving an object to one side can strain the back muscles and lead to injury.
Choice C: Holding an object away from the body while lifting increases the load on the back and can cause strain.
Choice D: Relaxing the abdominal muscles when lifting does not provide the necessary support for the back and can increase the risk of injury.
In summary, choice B is the correct instruction as it promotes proper body mechanics and prevents further strain on the back muscles, while the other choices can potentially lead to exacerbation of the injury.
Choice A: Twisting at the waist when moving an object to one side can strain the back muscles and lead to injury.
Choice C: Holding an object away from the body while lifting increases the load on the back and can cause strain.
Choice D: Relaxing the abdominal muscles when lifting does not provide the necessary support for the back and can increase the risk of injury.
In summary, choice B is the correct instruction as it promotes proper body mechanics and prevents further strain on the back muscles, while the other choices can potentially lead to exacerbation of the injury.