Difficulty: Medium
Average Score: 80%
Simulated
A nurse is teaching a client about stress management techniques. Which of the following client statements indicates an understanding of the teaching?
Correct answer
B
Rationale
The correct answer is B: "I should attend a support group each week." This statement shows an understanding of the importance of seeking social support, which is a key stress management technique. Support groups provide a sense of community, understanding, and shared experiences, helping individuals cope with stress effectively. Choice A is incorrect because inconsistent bedtime can disrupt sleep patterns, worsening stress. Choice C is insufficient exercise for stress management. Choice D suggests avoiding delegation, which can increase stress.