Difficulty: Medium
Average Score: 82%
Simulated
A nurse is providing teaching to a client who is pregnant and is vegan. The nurse should instruct the client that which of the following foods is a reliable source of Vitamin B12?
Correct answer
D
Rationale
The correct answer is D: Algae. Algae is a reliable source of Vitamin B12 for vegans as it is one of the few plant-based sources of this essential nutrient. Vitamin B12 is primarily found in animal products, so it can be challenging for vegans to obtain an adequate amount. Tempeh, sunflower margarine, and sea vegetables do not contain significant amounts of Vitamin B12. Therefore, algae is the best choice for a vegan client to ensure they are meeting their Vitamin B12 needs.