Difficulty: Medium
Average Score: 65%
Simulated
A nurse is educating coworkers about how to minimize back strain and avoid repeated episodes of low back pain. Which of the following strategies should the nurse include? (Select all that apply.)
Correct answer
B,D,E
Rationale
Avoiding prolonged sitting helps reduce pressure on the lower back and can prevent back pain. Sleeping in a side-lying position with knees flexed helps maintain natural spinal curvature and reduces strain on the back. Padded shoe insoles may provide comfort. Proper arch support can improve posture and reduce stress on the lower back.