Difficulty: Medium
Average Score: 84%
Simulated
A client experiences panic attacks when confronted with riding in elevators. The therapist is teaching the client ways to relax while incrementally exposing the client to getting on an elevator. This technique is called which of the following?
Correct answer
B
Rationale
The correct answer is B: Systematic desensitization. This technique involves gradually exposing the client to the feared stimulus (riding in elevators) while teaching relaxation techniques to reduce anxiety. By pairing relaxation with the feared stimulus, the client learns to associate relaxation with the situation, ultimately reducing anxiety. Flooding (A) involves immediate exposure to the feared stimulus without gradual steps, which can be overwhelming for the client. Cognitive restructuring (C) focuses on changing negative thought patterns, not directly addressing the phobia. Combination therapy (D) refers to using multiple therapeutic approaches simultaneously, not specific to this technique.