Difficulty: Medium
Average Score: 92%
Simulated
A client comes to the clinic reporting chronic low back pain. He asks the nurse to recommend specific exercises for him. Which of the following activities should the nurse suggest?
Correct answer
C
Rationale
The correct answer is C: Swimming. Swimming is a low-impact exercise that helps strengthen the muscles in the back and core without putting excessive strain on the spine. It also promotes flexibility and improves cardiovascular health, which can aid in managing chronic low back pain. Other options like A (Tennis), B (Canoeing), and D (Archery) involve movements that may exacerbate back pain due to potential twisting, impact, or strain on the back muscles. Therefore, swimming is the most suitable recommendation for the client to alleviate and manage chronic low back pain effectively.