Difficulty: Medium
Average Score: 73%
Simulated
A client asks the nurse why the physician has advised her to walk for 30 minutes three times a week to help prevent osteoporosis. The nurse's best response is that walking:
Correct answer
B
Rationale
Vitamin D absorption is more directly influenced by sunlight exposure and dietary intake. Walking, a weight-bearing exercise, helps stimulate bone formation and maintain bone density. Walking does not influence estrogen levels, which are primarily related to hormonal changes. Although walking can aid in weight loss, its primary benefit in this context is improving bone health.