A client with multiple sclerosis tires easily, so the nurse is instructing the client in energy-conservation techniques. Which of the following techniques may help the client conserve energy? Select all that apply.

B Keep frequently used items close at hand on the floor or on a high shelf. E Watch for stress signals, such as dyspnea or fatigue. C Rest 10 minutes out of every hour. A Sit down to perform activities instead of standing. F Pull objects instead of pushing them. D Plan ahead to avoid extra movements.